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Menu photos
A few dishes from the current card — tap any shot to view larger.
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Discover Tropical Smoothie Cafe’s menu featuring protein-packed breakfast wraps, fresh Greek yogurt bowls, and vibrant smoothies. Enjoy quick, friendly service at 4501 S Laburnum Ave, Richmond, VA. Healthy, filling meals made fast.
Tropical Smoothie Cafe is a vibrant spot known for its refreshing blends and wholesome meals, perfectly blending the energy of a juice shop with the satisfaction of a breakfast restaurant and sandwich shop. The menu shines with signature offerings like the Mango Tropiboba Bowl, a delightful acai-based bowl topped with granola, fresh tropical fruits, popping boba, and dairy-free Cocowhip®, delivering a tropical burst that’s both nutritious and indulgent. Breakfast lovers will appreciate hearty options such as the All American Wrap and the Sausage Egg & Cheese ‘Dilla, packed with protein and rich flavors that fuel your day.
The cafe also impresses with savory 'dillas like the Santa Fe Chicken 'Dilla, layered with black beans and roasted veggies, showcasing a perfect balance of taste and freshness. Customers consistently praise the speedy service, friendly staff, and the fresh, not overly sweet, smoothies that feel like real fruit, not artificial syrup. Whether craving a quick meal or a tropical escape in a cup, Tropical Smoothie Cafe delivers satisfying, wholesome flavors that keep you coming back.
A few dishes from the current card — tap any shot to view larger.
acai base, granola, fresh pineapple, banana, mango flavored popping boba, freeze-dried dragon fruit, So Delicious Dairy Free Cocowhip® & honey drizzle
acai base, granola, fresh strawberries, strawberry flavored popping boba, dark choco chunks, So Delicious Dairy Free Cocowhip® & honey drizzle Dark choco chunks are chocolate flavored
dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein
peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
eggs, spinach, feta, mozzarella, roasted red peppers & pesto
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
peanut butter, banana, granola & honey
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
acai base, granola, fresh pineapple, banana, mango flavored popping boba, freeze-dried dragon fruit, So Delicious Dairy Free Cocowhip® & honey drizzle
acai base, granola, fresh strawberries, strawberry flavored popping boba, dark choco chunks, So Delicious Dairy Free Cocowhip® & honey drizzle Dark choco chunks are chocolate flavored
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle
dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
toasted snack roll with grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla
toasted snack roll with grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla
toasted snack roll with turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla
Mix & match two delicious toasted snack rolls for a great deal.
spinach, kale, mango, pineapple & banana
avocado, pineapple, spinach, kale, coconut & lime
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
strawberries, pineapple, coconut & white chocolate
peanut butter, banana & chocolate
strawberries, banana & choice of white or dark chocolate
chocolate, coffee, cappuccino & non-fat yogurt
dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein
peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
acai, pomegranate, banana, blueberries & strawberries
dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with a...
strawberries, pineapple, mango & orange juice
strawberries & banana
kiwi, strawberries & non-fat yogurt
strawberries, banana & pineapple
mango, pineapple & non-fat yogurt
strawberries, pineapple, orange juice & lime
blueberries, strawberries & banana
pomegranate, banana, cranberry & strawberries
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
turkey and cheddar in a toasted flour tortilla
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
strawberries & lime
strawberries & banana
banana & chocolate
house-made kale & apple slaw
chipotle mayo on charred corn with fresh lime
maple glaze on roasted sweet potatoes
choose banana or apple
flavors vary by location
Pair your favorite flatbread and smoothie for a great meal and a great deal!
Pair your favorite wrap and smoothie for a great meal and a great deal!
Pair your favorite sandwich and smoothie for a great meal and a great deal!
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
Came in for their Watermelon Mojito. The place is clean and got my drink very quickly. The lady took my order was friendly. The Watermelon Mojito was just what I have expected with a hint of mint after taste.
Opening hours, the full address and the best way to get there are all on the restaurant page. Booking policies differ from place to place — so call ahead, or simply walk in.